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PiYo Review by a Real User

PiYoFor many years I’ve wanted to work out and lose weight, but I’ve always had circumstances that make sticking to a program difficult. For one thing, I don’t live or work close to a gym and I have kids at home that I need to take care of. Trying to make time for workout sessions isn’t easy.

Yes, I looked in the home workout solutions, but there were other problems there too. For one thing, a lot of them require free weights which are expensive and you have to end up buying a different set every time you increase your strength. There are also other random gizmos and gadgets, but I’ve often wondered whether they actually work. Plus, I just don’t have the space to store that kind of stuff.

I had been considering something like yoga or pilates, but wasn’t really sure where to start. Then, ironically, one day I saw a commercial on TV for this new exercise program that combined multiple systems to create something totally different called PiYo (pilates + yoga). It seemed to be exactly what I needed: a home workout program that doesn’t require weights and can be done in minimal time.

I went ahead and ordered PiYo and let me tell you, this program really kicks butt! I figured I would share my PiYo review here and let you all know about my experience with the program and how it works in case you are thinking of trying it too.

Click Here if you’re looking for the best place to purchase PiYo and you will be taken to Beach Body’s official website.

How the PiYo Workout Program Works

Celebrity trainer Chalene Johnson wanted to develop an exercise system that incorporated two highly popular workout techniques: Pilates and yoga, along with some cardio. In addition, she wanted to make sure that this is a program that anybody could do even if they had joint issues or couldn’t afford expensive weights or other equipment.

She ended up coming up with an amazing system called PiYo. It requires no special equipment and unlike many video exercise routines, it doesn’t involve jumping or holding awkward poses for long periods of time. Even better, the DVDs are incredibly detailed so you’ll learn how to get perfect form so that you can get the most out of the workout.

What’s amazing about PiYo is that you can get so many benefits from it. In addition to burning fat, you’ll also become more flexible while getting some amazing definition throughout your body. You won’t build up bulk, but you’ll definitely be much stronger. And all of these benefits come from using your own body weight, rather than machines or free weights.

If you haven’t seen it yet, check out the commercial for PiYo below to learn more about how it works:

Who PiYo Works For

PiYo works for everyone, but there are some groups of people who can really benefit from it. The first is people who have problems with their joints. For these folks, jumps and long poses can be really painful. PiYo eliminates jumps and long poses so that anyone can work out in comfort.

The second group of people who can benefit from PiYo are those who don’t have the money or the room for weights or other equipment. In PiYo, your own body is the weight, so you don’t need to worry about purchasing additional equipment or trying to figure out how to store weights or gadgets.

Because the system is on DVD, it’s remarkably portable. All you need is enough floor space to do the workout and either a DVD player or a computer with DVD playing capabilities. If you travel on business, for example, PiYo can be a godsend. Just plug the DVD into your laptop and work out in the privacy of your own hotel room.

Speaking of privacy, there’s another group that PiYo works for, and that is the people who are unable to get to the gym or hate working out in public. If you’re a caregiver, have small children, or live far away from the gym, in-home programs like this one are a wonderful way to get professional instruction without travel, contracts or having to exercise in front of other people.

What You Get With Your Program

PiYo includes 8 DVDs, focusing on technique, intensity, or specific areas of your body, as well as a 60-day workout calendar and quick start guide:

Here’s a list of DVD titles:

  • Align: The Fundamentals –  Learn how to properly execute the most important movements in the program.
  • Define: Lower Body — Focus on developing and strengthening your lower body.
  • Define: Upper Body — Concentrate on your upper body with this DVD.
  • Sweat — Need some cardio? This workout keeps you moving.
  • Core — Work on those abs to develop incredible flexibility and overall strength.
  • Strength Intervals — Increase your strength with this interval training video.
  • Drench — Want a serious challenge? Improve your endurance with the Drench workout.
  • Sculpt –  Get great definition with the Sculpt DVD.

Piyo Workouts

 

Bonuses: In addition to the 8 DVDs, you’ll also get some great bonuses.

The first is an eating plan that will help you burn the candle at both ends so you can quickly reach your fitness goals.

The second is a tape measure that you can use to track and record your body’s changes.

The third is a special bonus DVD that focuses on the glutes. You’ll get a tight, high, firm booty in no time with PiYo! Finally, you get 24/7 support through their exclusive website. You can chat with other program users and even with Chalene Johnson herself!

piyo reviews

The Schedule

Now that you have a good idea of how the program works and what workouts you will be doing, here is the schedule you will be following below (click to make it bigger):

PiYo Calendar

Best Place to Purchase PiYo?

The best value you will get is by purchasing PiYo directly from Beach Body’s official website. Not only is it the lowest price, but that is how you will get all of your bonuses as well.

They also have a free shipping offer and a payment plan:

One of the best things about PiYo is that it eliminates a lot of the excuses for not exercising … including the excuse that an exercise program costs too much. If you act quickly, you can get a great payment plan on your PiYo program, plus FREE shipping!

You’ll also get a 60 day money back guarantee. Try the program, and if it doesn’t work for you for any reason, send the materials back and get a refund.

Final Word

You’ve probably gathered by now that I think that this is an awesome exercise program. And you’d be right! I love how this program combines the best aspects of some of the most trusted and fun workout programs that have ever existed in a nice, easy to follow package.

I also like that you don’t have to spend money on special equipment to get an effective workout. The program is so affordable and the fact that users can get a money back guarantee makes it even better: Just try asking for one of those at your local gym!

Give it a try, do your best, and see how it works for you. I know you won’t be disappointed.

Oh and I’m sure this goes without saying, but make sure you’re following a healthy diet to really see results. All the working out in the world won’t fix a crappy diet :)

Does PiYo Really Work?

piyo workout reviewI was immediately drawn to try the PiYo workout program, as I have loved using Beachbody empire videos in the past. When I read reviews about the program, it sounded too good to be true. But it really is that good!

I am naturally skinny, but I have absolutely no muscle tone. After only 40 days of following the PiYo regime, I can already see a difference in every part of my body. My arms and legs are tighter, and I’m even beginning to see some evidence of those alleged abs.

Although PiYo makes for intense workout sessions, the results make it entirely worth the effort.

In a nutshell, PiYo is basically a combination of Pilates and yoga, but it also incorporates super intense cardio and strength training. I have trouble doing yoga because, to be honest, I find it boring, but PiYo is anything but boring. It has me constantly moving to an awesome beat.

Personally, I find the music to be one of the best motivators. When I ordered PiYo, I received 3 separate DVD discs with 8 different workouts. The workouts allowed me to pick what area of my body to work on, including my upper body, my lower body, my entire body, and my overall strength. I have done each workout many times and they get keep getting easier and easier to do.

While the workouts are indeed highly intensive, they do not put a lasting stress on my body. What I mean by this is, is that they are very low impact. There are no hard landings or use of any typical weights at all. Even the week I slept wrong on my back and felt aching pain, I was still able to do PiYo. I would definitely recommend these workout routines to basically everybody! PiYo has really made me get my act together and gave me results fast.

About the Trainer: Chalene Johnson

Chalene JohnsonChalene Johnson is a high level celebrity trainer, motivational speaker and mother of two. You would not know this by simply following one of her workouts.

Have you ever heard about the new training program that is sweeping the nation? Its called PiYo and was created by celebrity trainer Chalene Johnson.

Along with her training and motivational speaking, she is a New York best selling author and CEO of her business and lifestyle coaching company called Team Johnson. She has built and sold several multi-million dollar fitness and lifestyle companies. Chalene is a highly sought after motivational speaker as she is very adept in a variety of topics. She says her passion is to help others live fuller lives, you can tell this by how all her speaking engagements are sold out.

Chalene has been proclaimed the Guinness Book of World Record holder for the most fitness videos. Her fitness classes are featured in thousands of top health clubs across the globe. Her most recent exercise program PiYo is an exercise regime that combines the two great workouts called Pilates and Yoga. She has mixed the principals from these two programs into one extremely fast paced and low impact exercise program. This regime will give you the results you want and more in the shortest period of time.

Chalene has teamed up with the great BeachBody company to lend her expert experience and advice so you will have the best chance of making your dreams and goals come true. The PiYo workout is a program that is geared to helping clients get their weight and fitness on tract fast. She wanted to create a workout that anyone could do no matter what age or fitness level you happen to be. She has other fitness programs that are featured at beachbody. They include TurboFire, TurbiJam and ChaLEAN Extreme. Anyone of these programs will leave you with the body you dream of thanks to Chalene’s passion for fitness and helping others.

The PiYo Workouts

PiYo ReviewsWhat do the PiYo workouts consist of?

The PiYo exercise regime is a cross between Pilates and Yoga. They have taken the muscle-sculpting, and core-firming benefits of pilates and combined the strength and flexibility of yoga into one great program. Then they bumped it up to high speed so you get a true fat-burning low impact workout.I was able to shed pounds and tone my muscles like never before. I have tried just about every workout there is on the market, and none even came close to touching this one. This workout is an exciting and very challenging exercise program that is intended to use calories and burn fat fast.

This new program works because it keeps you engaged without you losing your enthusiasm. If a program is to intense or I can not follow it I quite. There were no long and intense poses to hold for long periods, you kept moving which keeps it interesting. Every move has been set to the right intensity to increase your results fast. The tapes were easy to follow, and the whole sequence of dynamic and flowing moves have been designed so your body burns the maximum calories. You can feel your muscles stretching and getting that burn that indicates whatever you are doing it’s working. After around the second week I found that I was more flexible than when I started.

I would say that this new PiYo workout is what will finally give me the results I have always wanted from exercising. I have tried a lot of other workouts and never had results like this after only two and a half weeks. I would have no problem with recommending this program to any of my friends. They can already see the difference in me. The best thing for me was no weights and no jumping, I just got hardcore results.